Wu Fit Flex And Stretch

 Wu Fit Flex and Stretch Program
 Unlock Your Flexibility!

 Are you ready to unleash your body's full potential and achieve unparalleled flexibility?

Look no further than Wu Fit Flex and Stretch Program, I used my 25 years of experience in Chinese martial arts, specifically Wushu to create this program.

Why Choose Wu Fit Flex and Stretch?

1. Tap into Ancient Wisdom: Learn the secrets of Chinese martial arts. Our program integrates traditional Wushu techniques with modern stretching methods for maximum effectiveness.
 
2. Unlock Your Flexibility: Experience a transformation in your flexibility as you follow our carefully curated routines. Whether you're a beginner or an experienced athlete, Wu Fit Flex and Stretch will help you reach new levels of flexibility you never thought possible.
 
3. Targeted Training: Our program targets key muscle groups and joints, ensuring comprehensive flexibility training from head to toe. Say goodbye to stiffness and hello to fluid, graceful movement.

4. Proven Results: Join countless others who have experienced remarkable results with Wu Fit Flex and Stretch. From increased range of motion to improved posture, our program delivers tangible benefits that you can see and feel.

5. Holistic Approach: Wu Fit Flex and Stretch goes beyond just physical flexibility. It nurtures a mind-body connection, promoting relaxation, stress relief, and overall well-being.

  6. Convenience and Accessibility: With our easy-to-follow video tutorials and schedules, you can practice anytime, anywhere. No need for expensive gym memberships or equipment – all you need is a little space and a willingness to stretch.



What You'll Get:

Comprehensive Video Library: Access a library of instructional videos led by our expert instructor, guiding you through each stretch with precision and clarity.

Follow-along workouts: Access our follow-along workouts, and follow along with your instructor.

Customizable Workouts: Tailor your flexibility training to your specific needs and goals with our flexible workout plans.  

Progress Tracking: Monitor your progress and celebrate your achievements as you journey towards greater flexibility and freedom of movement.  

Community Support: Join our vibrant community of fellow enthusiasts, where you can share tips, ask questions, and stay motivated on your flexibility journey.

Moving at your own pace: If you don't like follow-along workouts and want to move at your own pace, this is possible within our program.


Take the First Step Towards a More Flexible You!

Don't let stiffness and limited mobility hold you back any longer. Embrace the power of Wu Fit Flex and Stretch and unlock your body's true potential. Start your journey to greater flexibility, agility, and vitality today!

Act Now and Receive 
3 Special Bonus Workouts:

 1. Our shoulder relaxation routine
2. Posture building routine, to help you build a better posture
3. Breathing exercises you can do at home to relax your body

Transform your flexibility and transform your life
with Wu Fit Flex and Stretch!

Yes, let me start

What our students have to say

Jose Palacios
World Muay Thai Champion
entrepreneur

As a former professional Fighter and Kickboxing Champion across renowned organizations such as GLORY, BELLATOR, STRIKEFORCE, VALOR, and FRIDAY NIGHT FIGHTS, I owe a substantial part of my success to Coach Peter.
 
Beginning with wushu, his guidance in agility, speed, and overall mobility and flexibility provided me with a lasting edge throughout my career.

Coach Peter's training regimen not only equipped me for the rigors of professional fighting but also ensured my body remained limber and mobile long after our sessions concluded.

The techniques and principles instilled by him seamlessly integrated into my regular routine, allowing me to sustain peak performance.

I extend my utmost gratitude to Coach Peter for his invaluable contributions to my journey.

His expertise and dedication have left an indelible mark on my career, and for that, I am sincerely thankful. 

"Coach Peter helped me stretch beyond my previous limits in safe and productive ways.

As I learned Wushu, I quickly realized that high kicks and limber shoulders were practically a requirement to make many techniques look the way they should.

Peter knows plenty of exercises, both dynamic and static, for loosening up and becoming more flexible.

Making these exercises a habit, whether with a partner or on your own, helps nearly all aspects of daily movement.

Stretching is often a neglected section of fitness for many folks, but Peter is able to demonstrate how and why it should turn into a feel-good priority in order to expand range of motion and overall health." 

Kevin K
Lifelong Martial Artist
Video editor
Michelle L
Medical doctor
 "I highly recommend Coach Peter’s flexibility course.

 As a medical doctor, I see injuries related to a lack of daily stretching.

These injuries can lead to surgery or prolonged, expensive physical therapy.

Taking a flexibility course is so valuable for health and injury prevention.

I am a former student of Coach Peter and I can attest to his quality of teaching.

He has decades of teaching under his belt for people of almost all ages and sizes.

He has an amazing way of motivating you and making you still love the workout.

The flexibility exercises that he taught me years ago are still of value to me today.

Thank you, Coach Peter!" 

Here's what is included in the course

About our coach

Coach Peter Hoogduin started training Wushu (Chinese Martial Arts) at age 15.  
 
His studies began in his country of birth, the Netherlands. After that, he moved to San Jose. CA, in the USA.  

This is where Coach Peter created Wu Fitness. The idea is to provide martial arts training for people who don't want to do the traditional type of training. Instead, they wanted to get fit.  

Wu Fit Fitness is a Chinese martial arts-based fitness program geared towards people aged 40 and up.    The name Wu Fit is derived from the Chinese word Wu (Martial Arts) and the word Fit (short for fitness).  

In our fitness program, we focus on stretching, strength building, cardio, interval training, yoga-type  Kickboxing, Wushu/Kung Fu moves (Chinese martial arts).  

Course Pricing

Wu Fit Flex And Stretch

$99 USD

  • This is a full-body stretching program based on traditional and contemporary Wushu

Get started now

Let's get started on your flexibility journey

Increase your flexibility and feel better in just 20 minutes a day

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